Specialist Online Therapy, London & Worldwide

Rosie Gliddon Therapy

Burnout · Stress · Anxiety · Relationships · Career Change · Navigating Purpose · Perfectionism.

Maybe it's still answering emails at midnight, unable to switch off.

Maybe it's succeeding in your career, and still wondering what else is out there.

Maybe it's being entirely in control everywhere else, and falling apart when dating.

Or maybe it's wondering whether you're with the right partner, fixating on flaws, or sabotaging your relationship.

Or maybe it's knowing how to succeed, without ever working out what for.

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Rosie Gliddon, BACP registered psychotherapist offering online therapy for professionals in London

What I Offer

Discreet, Relational & Psychodynamic Therapy| Online Therapy, London

  • I work with high-achieving professionals navigating the pressures of demanding careers. Particularly in finance, consultancy, and corporate environments. With over a decade of experience in these worlds, I understand the unique demands and internal pressures that can come with high-performance careers.
  • When the problem isn't just work You might come to therapy because of burnout, stress, or a difficult decision about your career. But sometimes what brings you through the door is only part of the story. The deeper issue might be anxiety, patterns in your relationships, a perfectionism that doesn't let up, or a sense that you're chasing a version of success that no longer fits.
  • My approach is relational and depth-oriented. We explore how past patterns may be shaping your present — in your work, relationships, and sense of self. I’m less interested in quick fixes and more interested in exploring what is really driving the way you move through the world.
  • I draw on psychodynamic, attachment, and CBT based approaches. In practice, that means we pay attention not only to what you bring, but also to what emerges between us in the room. The therapeutic relationship itself becomes a place to understand your patterns more clearly and make room for change.

About Me

From the City to the Therapy Room

  • Before Therapy Before training as a therapist, I spent over a decade working in finance and consultancy — across London, San Francisco, Australia and France. I know what it means to perform under pressure and what it costs to keep up appearances while privately struggling.
  • My Philosophy The patterns we developed early in life — in our first relationships, our families, the environments we grew up in — don't stay in the past. They show up in how we work, how we love, how we cope, and how we understand ourselves.
  • Outside the Therapy Room You'll usually find me somewhere outside. Walking, hiking, or looking for that feeling of being small in a landscape. I think joy, awe, and genuine connection matter more than we often admit.

Training & Approach

I work integratively and am a registered member of the British Association for Counselling and Psychotherapy (BACP). The therapy I offer combines humanistic, psychodynamic, and relational approaches, always shaped by the individual in front of me.

  1. BACP Registered Therapist

    British Association for Counselling and Psychotherapy

  2. Advanced Diploma

    Humanistic Integrative Counselling

  3. Further Training

    Trauma · Suicide · Eating Disorders · Neuroscience · Psychiatry, Psychopathology & Psychodynamics · CBT · Time-limited Counselling

  4. Areas of Expertise

    Burnout · Stress · Anxiety · Relationships · Career Change · Navigating Purpose · Perfectionism.

  5. Previous Professional Training

    CFA Investment Management Certificate · PRINCE2 Practitioner of Project Management · Bachelor of Arts in French Studies — University of Bristol

Work with Me

To book an online therapy session, please get in touch via email. We'll have an initial conversation to see whether we're a good fit and to understand what's brought you here.

Investment
£120 / 50 minutes
Packages and long-term work available on request.
Location
Online Therapy, London
Send me a message

I am a BACP registered therapist and work within their ethical framework.

If you are in crisis or need immediate support, please call 999 in an emergency, or contact the Samaritans on 116 123 (free, 24 hours a day).